Yoga Session at BVM (USN) today (day four) targeted complete health and well being of all in the summer talent train 2018. Prime focus was on Surya Namaskar, a combination of all physical activities and a complete asana in itself. Students were also advised to cultivate healthy habits by choosing traditional drinks, buttermilk, lemon water, honey tea and cumin water over harmful carbonated cold drinks. Useful tips of acupressure mudras were also given.
Mirror decoration, small round setties, dancing dolls, modern art painting, were the activities of the day which chiseled creativity of students in the art and craft workshop.
Zealous students learnt table Elegancies and communication skills in English Ville today appreciating the whole hearted participation of students in summer workshops Principal Mrs. Bandana Sethi said, “Students learn a lot while playing which leads them to perfection and satisfaction.”
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